Group Therapy
Strengthening Relationships Together
Group Therapy: Fostering Collective Healing and Growth
Especially adapted to cater to the dynamics of a group setting. Whether it’s addressing interpersonal conflicts, enhancing communication skills, or building a supportive community, our experienced therapists are adept at facilitating the group’s journey towards collective and individual transformation. Our primary goal is to offer exceptional care that encourages not just individual growth but also strengthens the bonds within the group
- Safe Environment: Ensuring a space where every group member feels heard and respected.
- Personalized Focus: Tailoring sessions to the unique dynamics and needs of the group.
We acknowledge the distinctiveness of each individual within a group, and our mission is to offer personalized, intensive care that meets the specific needs of the group members. This journey is about more than resolving conflicts; it’s about fostering a sense of community and enhancing mutual understanding.
Personalized Attention in Group Dynamics
Even within a group setting, it’s important to tailor sessions to address the unique dynamics and needs of the group. This includes recognizing and respecting individual differences while also focusing on the collective experience and goals of the group. This approach helps in nurturing a balanced and inclusive atmosphere for all members.
Through this intensive approach, we aim to facilitate deeper understanding and connection among group members, fostering a renewed sense of community and shared growth. Our therapists are committed to guiding the group through this intensive journey, ensuring a compassionate and effective therapeutic experience.
Expectations from Intensive Group Therapy
Our Intensive Group Therapy is crafted to be a transformative and enriching journey for all members. In this process, participants can anticipate:
- Personalized Group Dynamics: Each session is thoughtfully designed to address the unique dynamics and interactions within the group, ensuring that every member's needs are considered.
- Progressive and Collective Learning: We build upon each session to foster a comprehensive understanding of group dynamics and interpersonal relationships, enhancing the collective experience.
- Emphasis on Sustainable Relationships: Our focus is on cultivating lasting improvements in how group members relate and interact with each other, aiming for enduring positive change in the group’s overall dynamics.
Expert-led Group Therapy Sessions
Explore and strengthen your relationship in our expert-led group therapy sessions. Designed for diverse dynamics, these sessions offer insights and practical tools for better communication and connection. Join us on this journey to enrich your relationship.
Overview: This group therapy targets communication issues in relationships. Couples will identify and tackle problems like misunderstandings and defensiveness, learning crucial skills for resolving conflicts and strengthening their bond.
- 4-week Virtual Couples Group Therapy!
- Mondays at 3:00 PM (CST) – 60 minutes each session
- Price: $100 per couple
Group Outcomes:
- Identifying Triggers: Learn to recognize what sparks conflicts.
- Understanding Harmful Patterns: Spot and change negative communication habits.
- Active Listening: Improve your ability to empathetically listen to your partner.
- Conflict Resolution: Learn effective strategies for managing disagreements.
- Emotional Connection: Deepen your emotional understanding and empathy.
- Goal Setting: Set goals for ongoing communication improvement.
Enrollment:
Limited availability – Enroll soon!
Overview: This therapy group helps couples build and sustain strong, meaningful relationships. Participants will address obstacles like stress and communication issues, gaining strategies to strengthen their bond and enhance connection.
- 4-week Virtual Couples Group Therapy!
- Wednesdays at 12:00 PM – 60 minutes each session
- Price: $100 per couple
Group Outcomes:
- Understanding Connection: Gain insight into what makes a relationship meaningful.
- Identifying Barriers: Recognize and understand obstacles like poor communication and stress.
- Building Connection: Learn techniques to create and maintain a strong bond.
- Preventing Disconnection: Develop methods to maintain emotional closeness.
- Mutual Support Systems: Learn to support each other’s growth and well-being.
Enrollment:
Limited availability – Enroll soon!
Overview: A safe space for lesbian and gay couples to tackle challenges like societal expectations, family dynamics, and identity issues. This therapy focuses on improving communication, managing external pressures, enhancing intimacy, and respecting individual identities.
- 8-week Virtual Couples Group Therapy!
- Fridays at 12:00 PM – 60 minutes each session
- Price: $100 per couple
Group Outcomes:
- Communication Skills: Develop empathetic and effective communication.
- Coping with Pressures: Strategies for handling societal expectations and biases.
- Intimacy and Sexual Connection: Strengthen emotional and sexual bonds.
- Family Dynamics Management: Navigate family acceptance and impact on the relationship.
- Respect for Identities: Support each other’s individuality within the partnership.
Enrollment:
Limited availability – Enroll soon!
Overview: A group for couples in consensual non-monogamous relationships, offering a supportive environment to strengthen their core relationship dynamics. This includes exploring polyamory, ethical non-monogamy, and open relationships, with a focus on communication, boundary setting, conflict resolution, and maintaining relationship health.
- 8-week Virtual Couples Group Therapy!
- Fridays at 3:00 PM – 60 minutes each session
- Price: $100 per couple
Group Outcomes:
- Communication Skills: Develop communication techniques for non-monogamous relationships.
- Conflict Resolution: Learn to resolve conflicts unique to open dynamics.
- Clear Boundaries: Understand and respect boundaries in non-monogamy.
- Emotional Management: Cope with emotional complexities in multiple relationships.
- Navigating Jealousy: Address and manage jealousy and insecurity.
