What I Wish I Knew Before Marrying at 19: A Psychologist’s Reflection
There’s a certain brand of audacity that comes with being 19. The kind that lets you waltz into major life decisions armed with a mix
Relationships
The Casualties of Overused Words: How Abuse Terminology Is Losing Its Meaning
Let’s be clear—words matter. They are, after all, how we make sense of our world, how we define our pain, and how we find connection
The Quiet Cost of Emotional Suppression: Why Numbing Your Feelings Numbs Everything Else
We applaud the calm, collected problem-solver, the person who doesn’t let emotions “cloud” their judgment. But here’s the kicker: while society hands out gold stars
Therapy doesn’t fix relationships. Couples do.
Somewhere between rom-coms and late-night arguments over whose turn it is to take out the trash, couples therapy got a bad rap. It’s been cast
Inside the Wallet: Confronting the (Not-So-Secret) Money Taboo in Relationships
Let’s set the scene: You’re cozied up on the couch with your partner, streaming the latest must-watch show. Everything’s blissful—until a commercial for a credit
How to Keep Your Relationship Thriving During the Holidays
The holidays—a time of cheer, nostalgia, and Pinterest-perfect decorations, right? Not so fast. For many couples, the festive season can feel more like running an
Time Transforms Love: From Momentum to Intentionality
It starts like a movie montage: those electric early days when every glance feels like a promise, and every shared moment is punctuated with laughter
More Than Two: Understanding the Heart of Polyamory
When you first considered a polyamorous lifestyle, you weren’t thinking about therapy. You were thinking about freedom, love multiplied, a rich emotional tapestry of connection.
When Love Hangs in the Balance: Reconnecting Before It’s Too Late
There’s a moment in every relationship where the ground feels less like solid earth and more like the crumbling edge of a cliff. It’s that
Holiday Tangles: How to Navigate Open Relationships During the Festive Season
Let’s start with a truth bomb: the holidays are stressful for everyone. There are flights to book, pies to bake, and a thousand texts to
