Toxic Strength: A Cultural Tale of Stiff Upper Lips and Silent Suffering
Somewhere in the world right now, there’s a person who never cries—at least not in front of others. He might shrug off heartbreak the way
IntimacyInProgress
How Early Praise for Independence Can Become a Roadblock to Asking for Help Later in Life
Picture this: You’re eight years old, and the whole world thinks you’ve got it all together. Maybe you’re the go-to babysitter for your younger siblings.
How to Keep Your Relationship Thriving During the Holidays
The holidays—a time of cheer, nostalgia, and Pinterest-perfect decorations, right? Not so fast. For many couples, the festive season can feel more like running an
Time Transforms Love: From Momentum to Intentionality
It starts like a movie montage: those electric early days when every glance feels like a promise, and every shared moment is punctuated with laughter
More Than Two: Understanding the Heart of Polyamory
When you first considered a polyamorous lifestyle, you weren’t thinking about therapy. You were thinking about freedom, love multiplied, a rich emotional tapestry of connection.
When Love Hangs in the Balance: Reconnecting Before It’s Too Late
There’s a moment in every relationship where the ground feels less like solid earth and more like the crumbling edge of a cliff. It’s that
Holiday Tangles: How to Navigate Open Relationships During the Festive Season
Let’s start with a truth bomb: the holidays are stressful for everyone. There are flights to book, pies to bake, and a thousand texts to
Emotional Authenticity in the Age of Disconnection
In an era marked by fleeting digital interactions and a culture that often prizes stoicism over vulnerability, the profound importance of emotional authenticity in our
Normalizing and Embracing Jealousy in Open Relationships
The experience of jealousy within a non-monogamous relationship is entirely natural. If you find yourself relating to any of the following, you’re likely navigating this
The Path to Finding an LGBTQ+ Affirmative Therapist
Did you know that, according to a recent study, LGBTQ+ individuals are three times more likely to experience a mental health condition than those who
