
When You Choose Not to Trust Anyone, You’re Giving Away Your Power
If you’ve been hurt—really hurt—it makes sense that you’d become guarded. Maybe you’ve found yourself saying, “I’ll never trust anyone again.” And if that’s you,
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If you’ve been hurt—really hurt—it makes sense that you’d become guarded. Maybe you’ve found yourself saying, “I’ll never trust anyone again.” And if that’s you,
One pattern I see time and time again in relationships—whether you’re dating, married, or somewhere in between—is defensiveness. It’s one of those sneaky behaviors that
Relationships can feel like a perfectly choreographed dance—until one partner decides to sit out on the sidelines. You can be suited up, laced in your
There’s a moment, sharp as a paper cut, when you realize your partner has checked out of the conversation. Maybe they shift their weight, lean
Let’s be clear—words matter. They are, after all, how we make sense of our world, how we define our pain, and how we find connection
There’s something oddly radical about the idea that love isn’t a zero-sum game. That affection isn’t this rare, glittering diamond we hoard and distribute like
We applaud the calm, collected problem-solver, the person who doesn’t let emotions “cloud” their judgment. But here’s the kicker: while society hands out gold stars
Somewhere between rom-coms and late-night arguments over whose turn it is to take out the trash, couples therapy got a bad rap. It’s been cast
Let’s set the scene: You’re cozied up on the couch with your partner, streaming the latest must-watch show. Everything’s blissful—until a commercial for a credit
Somewhere in the world right now, there’s a person who never cries—at least not in front of others. He might shrug off heartbreak the way
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